Tuesday, 7 August 2018


Today we had our third HIIT session for term 3. We did the same exercise we did last week. The first exercise we did was high knee sprints then tap step, mountain climbers and star jumps. I found the exercise very challenging because I didn't do any other exercises in the weekend other than my rugby game on Saturday. A big thank you Tiava and Zane for helping demonstrate the 4 exercises and another thank you to  Mrs Anderson for supporting us on the way. 

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